10U & 12U


  • Practices will be held twice a week when in season.
  • The first practice of the week will consist of developing the player’s individual skills with specific coaches that specialize in each aspect of fastpitch.
  • The second practice of the week is generally a team practice; this may involve hitting off of live pitching, taking team defenses, learning solutions to certain defensive situations, and so on.
  • Practices will take place in Sports Plex West Facilities or fields rented by SPW.
  • Special nights will occur which may consist of guest instructors and/or player evaluations.
  • The spring/summer season will have practices start back up in January (once a week until March), with games starting in April to the middle or end of July.

Game Play

  • The fall season will be 3 months: August/September/October
  • Register in 5 to 6 tournaments during the fall season
  • Register in 7 to 8 tournament during the spring/summer season, including traveling tournaments
  • Recognition of the Iowa Angels accomplishments will be posted on our Iowa Angels website and social media outlets.

Skill Development

Pitching development will be led by our top-of-the-line pitching coaches: Brittanee Grove and Kelsey Kingery. Together they have evolved their pitching intelligence from various pitching instructors and their own personal experiences which are shown here.

Iowa Angels will also team up with Darren Dubsky who was a men’s fastpitch ASA All-American, national MVP, and recently inducted into the Des Moines Fastpitch Hall of Fame. He has given multiple lessons throughout the years and has signed many pitching clients to different universities such as the University of Michigan and Creighton University among others. Darren currently resides in Nebraska, and will be instructing at Sports Plex West once a month for the Iowa Angels.

Twelve, D1 Sports Training sessions will be included for each individual on the Iowa Angels during the fall season. This is a speed, agility, and strength program that develops the players into an all-around athlete. These sessions can be used at various times throughout the season, but must be used by October 31st. They will not be rolled over into any other type of sessions including lessons, winter/spring skill sessions, or personal training. For further information please see the SportsPlex West website.

Click here to register for tryouts today!

Additional terms and conditions as well as costs can be found on the Contract and Cost page.